Smoothies
Ingredients
- 1 banana
- 1 scoop of icecream OR 1 tub sweet yoghurt
- 1 tblsp honey
- 1 ½ cup skim milk
Preparation Method
Add all ingredients to blender and mix. Alternatively, add ingredients to a glass, the use a stab-mixer to blend.
Alternative: replace the banana with a different fruit, or add a spoon of cocoa powder or drinking chocolate.
Serves 1
