Satay Noodles
Ingredients
100G PKT 2 MINUTE LOW FAT COOKING NOODLES
2 TEASPOONS OIL
½ X 250G VEGIE DELIGHTS TENDER SOY FILLETS ORIGINAL *
1 MEDIUM ONION, CHOPPED
1 MEDIUM RED CAPSICUM, CHOPPED
2 CUPS SLICED GREEN BEANS
½ CUP SATAY SAUCE
* can be omitted or substituted with meat of choice
Preparation Method
1- Cook noodles as per instructions on packet without flavouring.
2- Heat oil in frypan and cook soy fillets until golden on both sides. Remove from heat and slice. Add onion, capsicum and saute until soft. Stir through beans and saute for 1 minute.
3- Add satay sauce, soy fillets, drained noodles and heat through
SERVES 4.
©. Reproduced under licence from the copyright owner, Sanitarium Health Food Company. www.sanitarium.com.au
