Morrocan Veges with Chickpeas
Ingredients
1 cup of cauliflower, chopped 1 cup chopped cabbage 3 celery stalks 1 green pepper 1 can of chickpeas (drained) (optional) 1 onion, chopped 3 garlic cloves, crushed 1 tbs moroccan seasoning (e.g Masterfoods) 1 tsp turmeric 1 tsp ground coriander seeds (optional) 2 tbs tomato paste (optional) extra virgin olive oil or rice bran oil 2 tbs coconut powder (optional) 1 cup wine or vegetable stock
Preparation Method
Morrocan Vegetables with chickpeas Serves 5 Method 1. Heat oil, onions, garlic, and spices in pot. 2. Add vegetables, wine, tomato paste, coconut 3. Simmer for about 30min or until vegetables are tender 4. Serve warm with rice. Sourced from: www.healthyeatingclub.org
