Grilled Lemon Chicken
Ingredients
4 chicken breasts 2 lemons, 2 cloves garlic, crushed, 2 tbsp olive oil.
Preparation Method
Grilled chicken makes an easy mid-week dinner. Marinading the meat in lemon juice tenderises the chicken, and gives it masses of extra flavour. Serve with veges or salad. Put the chicken in a dish. Squeeze the lemons, mix juice with the garlic and oil to make a marinade. Toss chicken in the marinade, cover and refrigerate until needed. Preheat the grill to medium. Put the chicken onto the grill pan (on top of foil) and spoon over some marinade. Grill the chicken, and turning once until the skin is crisp. As a variation, you can use chicken breasts, skinned and cut into cubes before marinading. To cook, thread the cubes on skewers, alternating with cherry tomatoes, baby onions and bay leaves, and grill until the chicken is cooked right through, basting with marinade. Serves 4. Sourced from: www.healthy-eating-made-easy.com
