Date & Oat Bran Muffins
Ingredients
1 ½ Cups chopped pitted Sanitarium dates
½ Cup sugar
¼ Cup water
4 Tablespoons margarine
5 Sanitarium Weet-Bix Oat Bran, crushed
1 ¼ Cups wholemeal self raising flour
1 Teaspoon baking powder
2 Ripe bannanas, mashed
1 Egg
½ Cup Sanitarium So Good soymilk
* can substitute with any type of milk
Preparation Method
1- combine dates, sugar, water and margarine in a saucepan and bring to boil, reduce heat and simmer for 1 minute (or microwave on HIGH for 4 minutes). Cool.
2- Place Weet-Bix Oat Bran in a large bowl. Add sifted flour and baking powder. Add bananas, egg and So Good to date mixture.
3- Stir liquid ingredients into dry ingredients. Mixing until just combined.
4- Bake in a moderately hot oven, 190°C, for 20 minutes or until cooked.
MAKES 12
©. Reproduced under licence from the copyright owner, Sanitarium Health Food Company. www.sanitarium.com.au
